me dunking

me grabbing the rim

Spring Break Training

This following week was spring break;though it was a time to rest and relax, it was also a great time to continue my training. We stayed at a resort in Myrtle Beach so every morning I was able to go to the gym and conduct a series of exercises to build my legs up.

my goal

At Home Training

I have began to train at home on building my leg muscles. My mom went and bought me some ankle weights and they have been working well, I run in my neighborhood while wearing the weights; i am now consistently grabbing the rim. Next week, I will begin doing more excercises with the weights on.